At Sauna Na Mara, we are proud to provide an accessible Nordic Spa experience in Carbost, Skye. Our goal is to provide a place where people can come for heat, recover and help hide from some of the dreich Skye days. With a wood-fired sauna, cold shower, and access to the sea in Loch Harport, we have everything covered for you to enjoy the cold Hebridean sea and still end up leaving warm, refreshed and relaxed.

Wellbeing & Health benefits

We find lots of health and wellbeing perks of regular sessions in a sauna but its not just limited to the heat. Being outside, switching off, relaxing, enjoying cold water swims in the sea can all help to a positive lifestyle and overall wellbeing.

The perks of saunas and cold dips can include:

• Enhance cardiovascular health

• Lower stress levels

• Boost to the immune system

• Detoxify the body

• Improve joint and muscle health

• Enhance sleep quality

• Elevate mood